WISE HEART MAMAS

Autumn Series 2017

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~ Do you long to raise conscious, whole children, but sometimes feel overwhelmed on your path of parenting?

~ Do you find it a challenge to meet your children’s’ needs while doing your best to meet yours?

 ~ Do you want to cultivate a sense of Peace, Self-Kindness & Mindfulness in your self, and in your home?

 

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~ PARENTING WITH PEACE ~ PARENTING WITH PURPOSE ~

It is my whole-hearted belief that at this time in history, mothering with mindfulness, while cultivating deep respect for ourselves and our children…is revolutionary. 

And…it is absolutely POSSIBLE.

 

~ MOTHERING WITH SUPPORT ~

Motherhood was never meant to happen in isolation. Finding and maintaining a sustainable sense of ease, begins with opening to our right to connection & support.

Mothers deserve a safe and supportive space to feel, to be seen, to learn, to connect, and to begin a practice of mindfulness and heart-full-ness. In Wise Heart Mamas, we do just that.

 

~ WHAT TO EXPECT in the WISE HEART MAMAS  SERIES:

~ Each Sunday class is an in-person 2 hour supportive experience, facilitated by Registered Therapeutic Counsellor Sarah Nakatsuka, RTC

~ Community of Wise, Heart-full mothers

~ Each class includes Mindful Practice

~ Heart-centered Parenting Support

~ Continued Cultivation of Self-Compassion & Self-Trust

~ Access to the Online Wise Heart Mamas support forum

WHEN:

Fall 2017 Series

Sundays 9-11am: 

October 1st

October 22nd

November 12th

November 26th

December 10th

 

LOCATION: 

Home studio on Inlet avenue close to the Gorge waterway (details given upon registration).

REGISTRATION:

$187 for the Fall Series (Registration open in August).

Space is limited, and the class is filled on a first come, first served basis.

(Payment plans & scholarships available for those with limited resources.)
Contact Sarah here to register or for more details.