WISE HEART MAMAS
Autumn Series 2017
~ Do you long to raise conscious, whole children, but sometimes feel overwhelmed on your path of parenting?
~ Do you find it a challenge to meet your children’s’ needs while doing your best to meet yours?
~ Do you want to cultivate a sense of Peace, Self-Kindness & Mindfulness in your self, and in your home?
~ PARENTING WITH PEACE ~ PARENTING WITH PURPOSE ~
It is my whole-hearted belief that at this time in history, mothering with mindfulness, while cultivating deep respect for ourselves and our children…is revolutionary.
And…it is absolutely POSSIBLE.
~ MOTHERING WITH SUPPORT ~
Motherhood was never meant to happen in isolation. Finding and maintaining a sustainable sense of ease, begins with opening to our right to connection & support.
Mothers deserve a safe and supportive space to feel, to be seen, to learn, to connect, and to begin a practice of mindfulness and heart-full-ness. In Wise Heart Mamas, we do just that.
~ WHAT TO EXPECT in the WISE HEART MAMAS SERIES:
~ Each Sunday class is an in-person 2 hour supportive experience, facilitated by Registered Therapeutic Counsellor Sarah Nakatsuka, RTC
~ Community of Wise, Heart-full mothers
~ Each class includes Mindful Practice
~ Heart-centered Parenting Support
~ Continued Cultivation of Self-Compassion & Self-Trust
~ Access to the Online Wise Heart Mamas support forum
Fall 2017 Series
Home studio on Inlet avenue close to the Gorge waterway (details given upon registration).
$187 for the Fall Series (Registration open in August).
Space is limited, and the class is filled on a first come, first served basis.