About Counselling

 

Effective Research-based Approach for Individuals & Couples

My therapeutic approach is grounded in the philosophy that healthy relationships – to oneself, others and a larger whole – are at the core of a vibrant life.  My methodology is based on years of clinical practice as well as extensive research shown to help individuals and couples create lasting change in relationships and in life.

Diversity of Support Offered

Though I see clients with a wide range of concerns, my areas of expertise include:

PRE & POST PARTUM SUPPORT

PRE & POST PARTUM COUNSELLING

COUPLES COUNSELLING

COUPLES COUNSELLING

GRIEF COUNSELLING

GRIEF & LOSS COUNSELLING

PARENTING

PARENTING SUPPORT

 

 

 

 

 

 

A New Vision for Emotional Well-being

It is our birthright to live a life of connection, vitality and fulfillment.

But when we are out of sync or alignment with ourselves, our relationships, or the world, we don’t experience this birthright of fulfillment in our daily lives, do we? We feel stuck.

As a Holistic Psychotherapist I operate from a compassionate belief in the potential of the human spirit, or soul. When we struggle in relationships and in life, we are not at the end of our story – we are the middle of our unique narrative. Yes, it can feel pretty crummy at the time, AND there is beauty here too, in this rich terrain. I meet you where you are, while supporting you to tune into your unique wellspring of resourcefulness. Within every worthwhile journey is an element of struggle. And within every struggle, something beautiful is just waiting to be unearthed.

Many of us have a sense this is possible, but often don’t know how to bridge what feels like an enormous gap between the obstacles and the opportunities.

Experiencing authentic, sustainable fulfillment is…well…an art.

Reclaiming this art, in your own unique and wonderful way is possible.

Supporting you to do that with integrity and grace… is my mission.

 

For information on Appointments & Rates, please click here.

Contact me here to arrange your FREE PHONE CONSULTATION.

 

Sarah is a warm and loving woman with a generous heart.  She holds space for clients so that they feel accepted and loved no matter how difficult or messy their current struggle might be.  Her faith in the magnificence of the human spirit is unwavering and it is this philosophy which makes her unique in the counselling profession” E.W. (RPC)