Author Archives: sarah nakatsuka

    ::: WISE HEART MAMAS ~ WINTER WISDOM :::    ~ Honouring the Winter Within ~   I have a confession: I LOVE the winter season. Anyone who sits and has tea with me in the winter time knows … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Dear Mama, Your Heart is Wise

DEAR MAMA ~ YOUR HEART IS WISE … And Wise Heart Mamas Series Announcement There are certain recurring themes I see from some of the brave and beautiful souls who sit in the client chair in my counselling office. Themes … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

KINDNESS…You Rock.

I have been riffing on kindness lately. As a parent of an almost 4 year-old daughter, I am brought daily into acute awareness of the nature of how we humans ARE with each other. How we interact. How we begin and end … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Besotted by Roses

It all started a couple of weeks ago when a friend came over with a yellow rose in hand as an offering, in celebration my daughter’s half -birthday (yep, we celebrate half-birthdays…we do love a good cupcake around here). The … Continue reading

Posted in seasonal | Tagged , , , , , , , , , , , , , , , | 2 Comments

Sacred Space is born

  Several weeks ago, a kindred soul named Samara approached me to lead a new group for parents. In particular – those who have experienced pregnancy or infant loss, and who are now pregnant, trying to conceive, or are parenting … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

INITIATION into MOTHERHOOD

                                  Before I became a mother I was relatively certain I had done the bulk of my personal growth work. Grin. I mean, ok…. I … Continue reading

Posted in Courses & Offerings | Tagged , , , , , , , , , , , , , , | 13 Comments

GUMBOOTS & GRACE

Tonight it’s pouring rain outside. The sound of the rain is loud through the window, in part because our drain spouts need fixing. Ok. Yeah. They need replacing. For a moment I go down the rabbit hole of the List. … Continue reading

Posted in seasonal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments