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Sarah Nakatsuka, Counsellor | Victoria BC & Online
Sarah Nakatsuka, Counsellor | Victoria BC & Online
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Tag Archives: self compassion

KINDNESS…You Rock.

Posted on October 20, 2015 by sarah nakatsuka

I have been riffing on kindness lately. As a parent of an almost 4 year-old daughter, I am brought daily into acute awareness of the nature of how we humans ARE with each other. How we interact. How we begin and end … Continue reading →

Posted in Uncategorized | Tagged artist, attachment parenting, attachment theory, celebrant, ceremonies, ceremony, certified celebrant, community of mindful parenting, conscious parenting, counseling, counsellor, counselor, couples, creative living, creativity, emotionally focused therapy, everyday blessings, family, family counsellor, family rhythm, family therapist, gratitude, gratitude research, jack kornfield, john kabat-zinn, kindness, kindness research, kristin neff, listening mothers, meditation, meta, metta, metta bhanava, mindful parenting, mindfulness, myla kabat-zinn, new mother, online mindful parenting support, overwhelm, parent overwhelm, registered therapist, ritual, self compassion, spirit rock, thank you, victoria, victoria therapist | 1 Comment
Sarah Nakatsuka, Counsellor | Victoria BC & Online
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